I tried VEGAN Omega 3 for 3 months – As good as Fish Oil?

I tried VEGAN Omega 3 for 3 months – As good as Fish Oil?

In this video, I document my 3-month journey of trying vegan omega 3 supplements! Which is better? Plant Based Vegan Omega 3 VS fish oil? Watch to find out. /// Track your omega 3 levels as I did with https://omegaquant.com/ref/533

If you want to test the omega 3 numbers in your own blood (Before and after)
Save 5% with OmegaQuant https://omegaquant.com/ref/533

The Omega 3 supplements I used in this self-study
(Save 10% with Code: EYEHEALTH10)
https://bit.ly/OmegaPRN

Learn about Omega 3s and their benefit for Dry Eye

Here are other top brands of omega 3s for dry eye: https://youtu.be/UQfD2mdKAl0

Here is the mirror to check your oil glands at home
i-Check https://amzn.to/3BuaqQs

Note: Dry eye syndrome can be complicated by other forms of ocular surface disease and it is always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes.

💡 Recommended playlist:

Learn more about what causes dry eyes:

✅ Want to learn about other forms of dry eye treatment? Check out our playlist of natural remedies and in-office medical treatments available: https://www.youtube.com/playlist?list=PLzi60fSuOmPARu-QoPvRL6HlRNcmK0VfP

✅ Want to know about my favorite dry eye drops? Check out this video

Learn about the best supplements for eye health and vision

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Website: https://www.doctoreyehealth.com

For Collaborations please email me: DoctorEyeHealth@gmail.com

#omega3 #vegan #eyehealth
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DISCLAIMER: All content in this video and description including infor­ma­tion, opinions, con­tent, ref­er­ences, and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any med­ical advice on the site. Noth­ing con­tained in this video or its description is intended to estab­lish a physician-patient rela­tion­ship, to replace the ser­vices of a trained physi­cian or health care pro­fes­sional, or to be a sub­sti­tute for pro­fes­sional med­ical advice, diag­no­sis, or treatment. You should con­sult a licensed physi­cian or appropriately credentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used are for fair use commentary, criticism, and educational purposes.

Timestamps
0:00 I tried Vegan omega 3s for 3 months
0:50 Baseline omega 3 and dry eye testing
2:11 Vegan Omega 3 Oil
3:27 OmegaQuant Results
4:20 Vegan Omega 3 vs Fish Oil
6:30 Dry Eye Testing and Results
7:31 My conclusions on vegan omega 3
9:00 How to test omega 3
9:22 Vegan Omega 3 for Dry Eye?

50 Comments

  1. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  2. Hey, sometimes I see a light point for a second in the corner of my field of vision, what could it be?

    Normally it happens when for example, I’m looking to the monitor and the room is dark.
    Do you already have a video talking about it?

  3. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  4. I was born below 2 pounds at birth. I am legally blind in my left eye(lazy eye) I can drive and do everything. I saw that maybe biotechnology maybe be able to fix my eye. What can I do to fix my eye? Thanks

  5. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  6. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems and I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems?

  7. Hi @DoctorEyeHealth i have big problem
    My eyes goes blurry after standing up when im lying down on bed
    I have myopia and Astigmatism
    One of my eyes is 7/10 and the other one is 7.5/10
    I’m 18yo and i had them since 3yo

  8. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems and I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems?

  9. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  10. I recently read an article connecting retinopathy with minoxidil. Diagnosed with AIR 5 years ago, with zero positive test results for the culprit, I now wonder if it is related to the topical minoxidil I have used for the past 6 years and more recently oral minoxidil at 1.25mg a day. Could you make a video on this? Thanks for your videos!

  11. Is it safe to use soft scleral lenses for high astigmatism without getting professionally fitted by an eye doctor?

  12. i suffer from superior limbic keratoconjuctivities .can u do a video on that ? tried restatitis steroid bt it keeps coming back .

  13. I’d like to see more research on plant based omega 3 supplements at the institutional level. Would be great if they could be as equally effective at the same dosage as their fish derived counterparts, you could reduce the ecological impact, not have to pay as much and not deal with the gross fishy aftertaste.

  14. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  15. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  16. Doctor, what do you think about laser stimulation of the lacrimal glands? How effective is this procedure for dry eye syndrome?

  17. Algae based has to be as good as or better than fish oil since fish eat the algae, so why not get your omegas directly from the source rather than second hand? How do you call the direct source a substitute? It’s the other way around imo…fish oil is the substitute!

  18. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  19. Hello, have you done a video about the Blephex procedure ? Do you think it is more effective than the Nulids device ? Thank you !!

  20. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  21. Hi doctor i hope you answer this i would really appreciate it reallyyy. I went to 100 of doctors for my eye because i have 1 eye smaller than the other and i wasnt born like this i used to have bigger eyes equally but as my age passed by i noticed it. My left eye is smaller than the right eye. My right eye is bigger and healthier than the left one. My left eye is always red, always small its been like this for years and im tired of this. I went to the doctors and they told me i have dry eyes and bunch of non sense. They gave me eye drops medicines and they told me its normal for your eye to get smaller but when u put the eye drops ur eye will be back to normal and bigger. And my eye is still the same it wont be white anymore, it wont get bigger. What should i do? Im really insecure about this its really noticeable 😕 Non of the eye drops are useful for my left eye and it wont get bigger its been years now 😕 please answer me i really need ur answer doc.

  22. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  23. I have had eye problems since I was little. almost All the doctors said I can’t be healed and the last diagnosis was Acute and subacute iridocyclitis, my eye layer is already thin. my eyesight is very bad and both eyes hurt and can’t see light. it hurts so much. please what should i do. thnk

  24. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  25. Hello,
    Thank you for all you do.
    Would you kindly consider a Rumble channel? The censorship on YouTube has gotten ridiculous.
    Thank you kindly
    2cD

  26. My dad has been taking omega3 fish oil.

    He got dry eyes

    His doc prescribed Flaxseed oil.

    Is flaxseed better than fish oil?

  27. What about taking liquid cod liver oil? That’s what I take but I do eat wild sardines and wild caught sockeye salmon..

  28. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  29. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems and I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems?

  30. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  31. Thank you so much for such great Content re: Dry eye Syndrome. I have Chronic Dry Eye. Have been going to my Ophthalmologist every 2weeks for a couple months ( once again). She had me on Prednisolone eye drops as well as an antibiotic gtt for my right eye for a couple weeks. I am now rx’d Alrex eye gtts. May I ask what your thoughts are on Alrex For dry eyes and chronic inflammation due to allergies. Thank you so bunches.

  32. Hello sir i am 18 yrs old .
    Sir when i blink my eyes there is light beam that comes to my eye and disappear after blink and it also appears when i squint my eyes . And i am experiencing glare and hales .
    Please help me what is this and how to treat it .

  33. Hi am form India..
    I have cylinder power in right eye -2.75 can in use contact lens.. And I have kertokonus..

    Pls do reply.. Am terribly disappointed with my eye issues..

  34. Hello sir,
    Can I know what is ur power when u started wearing contact lenses ans what is your current power and how long have you been wearing contacts.

  35. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems and I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems?

  36. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

  37. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems and I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems?

  38. Please Advice me.
    I had started intermittent fasting and was eating twice a week but I was drinking a lot water. In first two weeks it didn’t bother me at all but I got buried in work and stopped drinking enough water. Eventually because of AC’s cool air my eyes started closing and because it was summer and lack of food, I ended up having dry eyes.
    I have started eating food properly right away with Omega – 3 and Cod liver oil capsules, After 3 months I still feel dryness in my eyes.
    I had burning and dryness in eyelids in the beginning but I used honey on eyelids and both dryness and burning was totally gone but I still feel gritty feeling in my eyes because of dry eyes, fan air makes my eyes dry and can’t work in AC much. I have seen doctors but they tell me my eyes are fine, I have been using Artificial tears, warm compressors but they have not help much.
    Can you tell me if my dry eyes condition can be reversed or not?
    I am really worried and depressed and strongly regretting my action so your reply will really help me.

  39. If I am doing print on demand or dropshipping, working the whole day in front of the computer and on my phone. Which brands or companies make the best glasses and screen protectors to reduce your eye blurry vision and eye strain and other eye problems? I can’t read long distance things and can’t see ? I saw your video of which glasses you should use. Can you recommend which glasses should I use? Which one is the best? Can you also tell me which screen protector reduces your eye blurry vision and eye strain and other eye problems? I emailed you 20-35 times at your email given in your youtube bio, but you didn’t reply to any emails.

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