Calm your anxiety with three natural and affordable remedies
Women are twice as likely as men to suffer anxiety. Several natural affordable remedies include kava, lavender and passionflower.
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Anxiety and anxiety disorder (anxiety attack) are different
Kava has been banned in the UK by the Medicines Control Agency (MCA) following concerns that it can lead to liver poisoning.
My go to is holy basil. It helps with focus and increases feelings of well-being. Definitely do research if you are on prescription meds. I know kava interferes with some so know before you take.
Chamomile, valerian root, kratom, indica ganja ashwaganda, are nice too. Peace ✌️🕊️ everyone
CBD oil… try it
If you can allow yourself to have or embrace sensations of anxiety, it might help to relieve it. It can be a useful mind hack for a stress-filled species
Ashwagantha may help
Damn that chick is gorgeous
Make sure you are checking your specific medications for interactions with kava and other herbs ect.
I was really anxious as a child and as I grew older I just got worse. For the past 14yrs I lived like a hermit. When I talk to people I feel like my heart is going to explode. I don’t know what to do? I enrolled on a course to get out of this, but I feel terrible about meeting people.
INDIAN VALERINA CAPSULES FROM PLANET AYURVEDA HELPS IN RELAXING CENTRAL NERVOUS SYSTEM
I’m a kid and I have anxiety 😭😭😭
Right. How about risks using it long term.
Because I like Dr Daniel Amen, I took his suggestion and I use ( saffron ) to help with my anxiety. It definitely works.
Puff A Blunt
alright!
I just had several glasses of water and I feel like I’ve had diazepam.
Thanks
Theobromine, forastero cacao powder has the most theobromine
Kava, Passion Flower, GABA, 5htp, L-theanine, magnesium, slippery elm, etc. doesn’t do anything for people who have true anxiety. I tried it all.
Kava definitely works..I take it everyday
Since menopause I’ve been having anxiety attacks on a regular
Calm Easy Tea is like a warm hug in a cup. It’s comforting, soothing, and always manages to take the edge off, no matter how stressed I’m feeling.
Take a ice cold shower
I’m waiting for my friend and I have lots of anxiety
I was skeptical at first, but Planet Ayurveda’s Vikramprash really works for reducing anxiety. A wonderful herbal solution!
Congratulations on your "Calm Your Anxiety With three Natural And Affordable Remedies" inspirational thanks for sharing. Calm Down And Everything Will Fit Into Place.
Just saw video that says kava kava damages the liver.
Yeah, Take Kava and F**k your liver
Ive been drinking chamomile tea and that’s been helping me quite a bit! As well as I had a chamomile & lavender combo wax melt. I burn it, and then i keep a few of the unburned wax in mesh & sniff it at night or keep the smell on my bed. It helped me calm down a lot!
Heard of this.. where u get this shit at.. need it right now
Im buying thissss
The way I’ve found to make panic attacks much less frequent and severe is to just lean into them. There’s a great audiobook I listened to called “Anxiety and Panic” by Dr. Harry Barry that talks about this and helped me tremendously. People who have never had anxiety or panic attacks don’t understand how scary it is, but just remember, you’re not alone in this.
I asked my Chemist about taking Kava. He said it’s hard on the Liver, so I don’t use it. Only use sparingly if you must. Don’t know about Passionflower, never tried it.
Kava works !!! Wow I use that kind too from
Herbpharm
AND there is concern that Kava may cause liver damage.
Not if no-one understands my anxiety I am just too tired of all these what if questions every moment of my life I think what if someone I love dies If someone wouldbot pick up their phone I use to get negative vibes and I still do I just cannot get over it and my parents say its fine you don’t need therapy I just want someone to understand me and help me and I just feel like I don’t have any talents or I feel like I am super rude and no one likes me.
Puff A Blunt
Kava is outlawed all over the world. It is very dangerous.
sir wht is a nme of medicne
Mary Jane… One puff 😊
I suffered so much from anxiety until this year, I was recommended to a man called Anderson101966.
Who puts and and to it and today I’m a free Man
My panic attacks is when im driving, i cant let no one else drive me
Garlic is remedy
Thanks I really need to try this
Congratulations on your "Calm Your Anxiety With three Natural And Affordable Remedies" inspirational thanks for sharing. Calm Down And Everything Will Fit Into Place. 💖
To reduce anxiety you can have stress support and memory support capsules by Planet ayurveda along with sarasvatadiarishta and brahmi vati.
Make sure you are checking your specific medications for interactions with kava and other herbs ect.
How about health anxiety?
Untreated ADHD can cause major anxiety