I Spent 1000 Days Testing Health Gadgets (Here’s What Works…)

I Spent 1000 Days Testing Health Gadgets (Here’s What Works…)

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Inspired by Dr Peter Attia’s book, Outlive: the Science and Art of Longevity, I set out on a long-term mission to significantly improve my health and fitness, using a range of gadgets including: Apple Watch Ultra, Oura Ring, UltraHuman Air, Whoop Strap, Eight Sleep, Hevy, MyFitnessPal, UltraHuman M1 Continuous Glucose Monitor

Being a tech nerd at heart, of course I was going to employ as many health and fitness tech and gadgets as I possibly could, to try to make the biggest and fastest change possible. Having made, over the last 3 years, some pretty impressive improvements to my health and fitness, I wanted to share with you my honest thoughts as to which health and fitness gadgets are really worth investing in to help you with your own health and fitness journey.

https://geni.us/OUTLIVE-BOOK
https://geni.us/APPLE-WATCH-ULTRA-2
https://geni.us/Oura
https://geni.us/ULTRAHUMAN-RING
https://geni.us/WHOOP
https://geni.us/EIGHT-SLEEP
https://geni.us/ULTRAHUMAN-GLUCOSE

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My name is Pete and from 2011, I started and grew an IT Support and Services Company from £0 to over £1m in turnover before selling the business in 2020. New video’s every week! I upload videos around the latest and greatest tech.

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Disclosures: All opinions are my own. Some links in the descriptions are affiliate links that if you click on, I’ll receive a commission at no additional cost to you.

–SMPOST–Don’t Buy ANY Health Gadgets in 2024 (Get these…)

12 Comments

  1. Great video! I personally have the Apple Watch Ultra, Oura ring and whoop, though I definitely don’t need that many haha. Lately I’ve been trying to cut it down to just the whoop. I actually wear my whoop on my boxers which is pretty cool because it’s not even visible lol

  2. I abandoned my Apple Watch last week as it was just too much of a mish mash to get to any meaningful data. Bought a Garmin Forerunner 965 and have embarked on a training plan via the free Garmin Coach. Finding it far superior so far and the battery life is so much better. So many great features on Garmin Connect that give some meaningful insight rather than just raw stats. Sleep score, training readiness, body battery, etc.

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