Most Nutrient-Dense Foods (Superfoods) On The Planet |Most Nutritious Foods
Some foods are referred to as superfoods since they are extremely healthy & nutritious.
While containing high amounts of nutrients, these foods offer you many health benefits too.
They help fight inflammation, reduce the risk of heart disease, diabetes, and obesity, improve gut health, vision, and many more.
So, let’s see the 13 most nutrient-dense foods on the planet.
01. Salmon
02. Kale
03. Legumes
04. Eggs
05. Avocado
06. Berries
07. Nuts
08. Garlic
09. Dark chocolate
10. Potatoes
11. Animal liver
12. Shellfish
13. Seaweed
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Valencia orange is basically the only Orange that have seeds in them so everything else the white man grow in a laboratory. So you are not getting the nurturing elements for your body. Now it was a fresh market I went to in Auburn/ Opelika that had oranges with seeds. 05-27-24@2:22pm
These videos are good, but there’s a book called The Hidden Herbs by Anette Ray, and it shows you how to really activate the healing properties of natural herbs.
Good information, but HORRIBLE, NASTY, TERRIBLE AND DISGUSTING COMPUTER/AI ‘VOICE’ FOR THE NARRATION.
This video is so informative! Planet Ayurveda’s diet plans complement this perfectly. I’ve felt amazing since I started using them!"
Kudos to this video, but The Hidden Herbs by Anette Ray will reveal how to truly harness nature’s healing power. Find it, trust me on this.
It’s time to let go of Donuts and Pop-Tarts. Eat just vegetables.
I have been taking foods containing such nutrients for several years and I have never been sick; therefore this diet must be good for all human beings.
Wow! I happen to have been fortunate enough to eat every one of those foods thid past week! O felt great, too!
Honestly, these videos are good, but after trying The Hidden Herbs by Anette Ray, everything clicked for me.
SUPERFOODS
#1 SALMON 🐟
#2 🥬 KALE
#3 LEGUMES
#4 🥚🥚🥚🥚🥚🥚 EGGS
#5 AVOCADO 🥑🥑🥑🥑🥑🥑
#6 BERRIES🍓🫐🍓🫐🍓🫐🍓NO SUGAR
#7 NUTS
#8 🧄 GARLIC
#10 POTATOES 🥔🥔🥔🥔🥔🥔
#11 LIVER
#12 SHELLFISH, Seaweed
#13 Sweet 🍠 Potatoes
diabeeds
Thank you so much for sharing that amazing video about the most nutrient-dense foods on the planet! 🌱🍇🥑 It was truly eye-opening and inspiring. I feel so grateful to have learned about these superfoods and their incredible health benefits. I can’t wait to incorporate more of them into my diet and share this valuable information with my friends and family. Thanks again for the fantastic recommendation! 🌟
Thank for the info 😊
I DEMAND DIET TV DINNERS! WE HAVE DIET SODA POP NOW WE NEED DIET TV DINNER!
i like men
Very informative, easy to follow video.
I recommend everyone to find The Hidden Herbs by Anette Ray; it goes deep into all of this, and it changed my life.
I don’t ever comment, but I had to on this one… If anyone is interested in natural remedies, do yourself a favor and find The Hidden Herbs by Anette Ray.
Diabeats
Thanks For Your Information ❤
Avehkedoo
"Diabeets"????
❤❤❤❤❤❤
Ok, excellent information, but awful production. Script is poorly written, feels awkward and teacherly. Narrated by a robotic reader. He gives the impression of not actually believing in what he’s reading. Visuals are excellent. Just do it over, this time don’t use a script, just a dedicated nutritionist.
Bun : healthy 👍
Spinach: healthy 👍
Meat : healty 👍
Carrots: healthy 👍
Tomatoes: healty 👍
Cheese : healty
Burger 🍔 : unhealty ,💀
Potatoes not good
These videos are good but kinda vague. If you really want to make changes in your life, you need step-by-step instructions and a system. For me, The Hidden Herbs by Anette Ray did it best.
Thank You very good video. Animal liver my goodness mom would make liver and onions. and I would pass thank goodness we were never forced to eat that. that was 50 years ago and I’m still gagging.
"Diabeets"
healthy food is expensive as fuck
I have been taking foods containing such nutrients for several years and I have never been sick; therefore this diet must be good for all human beings.
Legumes aren’t good for your gut health.
Very Nice
This video was really captivating, and the knowledge will stay with me. I appreciate you taking the time to create it!
I literally created an account just to comment on this… If you’re interested in changing your life for the better, find The Hidden Herbs by Anette Ray and trust me, if you ever listen to anything while reading comments, let it be this.
Good
Awesome video! Loved learning about the benefits of superfoods and how to easily add them to my diet. Thanks for the great tips! 🍇🥬✨
Salmon, Kale, Eggs, potato, broccoli ginger, sweet potato beef
Kale always messes my stomach up
If you don’t cook. You just don’t good.
If anyone is interested in natural healing and herbal remedies, I highly recommend The Hidden Herbs by Anette Ray. Go check it out, and thank me later.
Just missed seeds like pumpkin and chia seeds, and algae like chlorella and spirulina.
This list of superfoods is spot on! I’ve noticed that combining these with a quality supplement like Morning Kick can help ensure you’re covering all your nutritional bases, especially on days when you might not get enough from food alone.
I’d hate to get diabeats.
These videos are good but kinda vague. If you really want to make changes in your life, you need step-by-step instructions and a system. For me, The Hidden Herbs by Anette Ray did it best.
La goons.
Just make sure your egg yolks are not white.
Cheer~~~nourishing; efficient as food.😊
Kudos to this video, but The Hidden Herbs by Anette Ray will reveal how to truly harness nature’s healing power. Find it, trust me on this.