Day 9: The Gift of Natural Wellness On the ninth day of Christmas Santa Jilly and her elves are gifting youuuuu … The Gift of Natural Wellness for NINE lucky winners courtesy of Saje Wellness!! […]
5 Tools for Emotional Wellness Dr. Talia Marcheggiani, naturopathic doctor, talks about our current stress epidemic and mental health crisis and provides practical strategies for arming ourselves against life’s stressors and preserve our mental health […]
What Supplements I Take ( science based ) 💊 | 8 years vegan #vegan #supplements #holistic #wholefoodplantbased #nutrition #vitamins I focus on getting most of my vitamins and minerals through my diet, but there are […]
sustainable + zero waste swaps that are NOT worth it DIY deodorant… not worth. Not even a little. Native deodorant, hands down the best plastic -free deodorant! Save 20% on your first Native purchase! Click […]
Resistance Band Chair Exercises for Seniors & Beginners || Full Body 30 minute Workout Join me for an all seated resistance band workout that is joint friendly! In 30 minutes we will strengthen and tone […]
Top 6 Supplements For Men Over 40 | Men's Health Tips by Dr Melissa Gallagher If you are a man over the age of 40 – today’s video is featuring the best supplements for you […]
Immune Support Supplements #vlogger #immunitybooster #health Here I am sharing the supplements my family and I take to improve our immune system. #autoimmunediseases #flu #fluseason #healthy #healthylifestyle #lupus #blackmomvlogs #momhacks #momvlogs #motivation #sick #recovery
Alternative Exercises If You Missed Your Daily Walk #homeworkout #beginnerworkout #walk #wellness Full-length beginner workout videos at https://justinagustin.com and the “Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android […]
✅ Best and ❌ Worst Forms of Magnesium #magnesium #health #supplements #natural #vitamins #minerals
MONAT Insider | MONAT Sleep Drops | MONAT Wellness Products Learn all about MONAT Sleep Drops! A soothing elixir that helps achieve deep and restorative sleep. MONAT Sleep Drops provides a blend of amino acids […]
The Only Fitness Supplements You ACTUALLY Need The supplements industry has exploded, reaching almost $400 billion dollars just last year. But how much of the bodybuilding supplements industry is a scam? Protein powder, creatine, multivitamins, […]
Best Supplements for Health | ft. Dr. Brad Stanfield Supplements for optimal health. What supplements have enough evidence of benefit? Dr. Brad Stanfield and I covered the 6 main supplements for health span. Dr. Brad’s […]
5 Affordable Self Care Must Haves + Gift Guide #FromYouTubetoYou #ad ★ If you want to purchase or learn more about the products I mention in this video, click on “View Products” at the bottom […]
Guided Meditation to Get Rid of Stress | The Surfing Meditation Feeling stressed? The Surfing Meditation is specifically designed to help you relieve stress, be free from anxiety, relax, and regroup your mind. Written and […]
All of the Supplements I Take on a Vegan Diet (not sponsored) I often get asked what supplements I take on a vegan diet. I mention them briefly in text in “What I Ate Todays”, […]
A Plant-based Diet Changed My Life | Pat McAuley | TEDxBabsonCollege NOTE FROM TED: While some viewers may find the nutrition advice provided in this talk to be helpful, please do not look to this […]
TOTAL BODY Band WorkOut (Resistance Bands FOR ALL LEVELS OF FITNESS!!!!!) In this video I show you how to get the best workout only using resistance bands. Thats right you can but them really cheap […]
Dr Peter Attia – Top 5 Supplements Everyone Should Be Taking Chris and Dr Peter Attia discuss the 5 supplements everyone should take. What is the number one supplement Dr Attia recommends? Where can you […]
6 Essential Oils to Shift Your Mood | Emotional Aromatherapy Kit with doTERRA Learn how to use doTERRA’s emotional aromatherapy wheel to select essential oils to shift your mood. Essential oils include doTERRA’s Peace, Cheer, […]
5 Minute De-Stress Meditation – More Mindfulness, Less Anxiety Take five minutes to find a balance of breath and body as you get in the right headspace to relieve stress and calm anxiety. You can […]
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