Top 10 Best Herbal Teas You Should Try For A Healthy Lifestyle
What are the best herbal teas you can drink? Discover the 10 best herbal teas that will go perfectly with your healthy lifestyle.
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🟢 Must Watch Videos:
▪ 12 Amazing Health Benefits of Ginger Tea ➜ https://youtu.be/UBrizK-YkZU
▪ 15 health benefits of hibiscus tea ➜ https://youtu.be/m5RcNv4vko0
▪ 14 health benefits of oolong tea ➜ https://youtu.be/lpPkewDJkHY
Herbal tea is a boon to humankind, as it is full of antioxidants, polyphenols, and other healthy nutrients; basically, it is a medicine in a mug and not the one with bad taste. Natural flavors, soothing effects, and energizing boost, a cup of herbal tea can provide you all. Plus, Most herbal teas are caffeine-free unlike coffee, and green, black, or oolong tea. So are you ready to add them to your diet?
✅ Hibiscus Tea
It is an herbal tea made by adding parts of the hibiscus plant to boiling water. It has a fresh, fruity flavor and gorgeous deep pink color but that’s not all; it has a lot more to offer you. The medicinal properties of hibiscus tea are impressive. It is good; for your heart, immune system, liver health and reduces menstrual pain.
✅ Ginger Tea
Ginger tea contains fresh or dried ginger roots. It is super easy to make and comforting; the warm, spicy flavor will soothe your mind and soul. It is full of phytochemicals and antioxidants, which reduce inflammation; and lower the risk of many diseases like arthritis and gastritis. What’s more, it can even save you from cancer.
✅ Chamomile Tea
If you are unable to sleep and tired of turning and tossing the bed all night, then this tea is for you. According to a study published in the journal Molecular Medicine Reports, drinking chamomile tea before bed promotes sleepiness and reduces insomnia. It is due to the antioxidant; apigenin in chamomile tea.
✅ Peppermint Tea
From the very first sip, it feels wonderfully calming. A fresh minty flavor gives you a good breath; you can also use it to gargle to improve the bad breath. It is famous for its benefits for the digestive system;
✅ Lemon Balm Tea
It is a member of the mint family and has the same refreshing taste but with so many additional benefits. It protects the blood vessels, keeps them smooth, and allows the healthy flow of blood, which results in a lower risk of cardiovascular diseases.
✅ Rosehip Tea
Rosehip tea contains the fruit of the wild rose plant. Its stunning color and floral flavor entice the taste buds, plus, It is healthy. It contains polyphenols, carotenoids, vitamin C, and E. All of these nutrients reduce oxidative stress and lower the risk of many diseases.
✅ Passionflower Tea
If you are under stress, having a bad headache, or anxiety, this calming floral tea is perfect for you. You can prepare it by brewing the dried passionflower or tea bags in hot water for a few minutes; you can use raw honey as a natural sweetener in it. It increases the gamma-aminobutyric acid (GABA), a naturally occurring amino acid in the body, which leads to better mood, pain relief, and relaxation.
✅ Sage Tea
Whether you want to calm your frazzled nerves, heal aching gums, sore throat, or even hot flashes, a cup of sage tea can do all. It is rich in vitamin K, iron, copper, zinc, magnesium, flavonoids, and antioxidants. The antibacterial properties of sage tea protect you from plaque buildup, while anti-inflammatory benefits heal the aching gums and throat.
✅ Rooibos Tea
Rooibos tea is a traditional beverage of South Africa and is well known for its nutty, earthy flavor and medicinal properties. It is a good source of antioxidants and minerals like fluoride and copper.
✅ Echinacea Tea
Winters are coming, and so is the seasonal flu and common cold; if you want to stay healthy in winters, try adding Echinacea tea to your daily diet. The immune-boosting and antibacterial properties of this tea will keep you fit and healthy, and it is good in taste, too;
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Never stop consulting your doctor for the supervision of any disease. We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals, so make sure to consult your doctor in case you need it.
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⏰TIMESTAMPS:
0:00 herbal tea intro
0:44 Hibiscus Tea
1:35 Ginger Tea
2:17 Chamomile Tea
3:00 Peppermint Tea
3:41 Lemon Balm Tea
4:13 Rosehip Tea
4:56 Passionflower Tea
5:43 Sage Tea
6:33 Rooibos Tea
7:19 Echinacea Tea
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#HorizonsHealth #Nutrition #HerbalTea
I would like to try all of them. I like to live a healthy lifestyle.
Must watch video
Say goodbye to headache benefits of herbal tea https://youtu.be/3Z8HNV2YC9U?si=XK_Z-S-2FNQFhsPN
Rooibos is also good for your skin and you can drink it while you are pregnant and babies as well can drink it.
Fluoride poison
As someone who enjoys trying different types of tea, Shwas Ambu Chai stands out for its unique flavor profile. It’s refreshing and soothing at the same time.
For anyone watching this, reading The Hidden Herbs by Anette Ray should be your top priority.
I love starting my mornings with Planet Ayurveda Arjun Tea. It’s refreshing and makes me feel balanced throughout the day.
I’ve tried many herbal teas, but Planet Ayurveda’s blends are the most effective and delicious.
✝️🔯🤍😇🎁🎃🕊️🎂🧃🧄🐑🎀🌲🔭🎇🪐🌠🌏🌍🌎🦅🇺🇸🍀Holy Revelation 19:16 The King of Kings and The Lord of Lords Jesus and KathrynMiller say Thankyou for sharing ✝️🤍✝️🤍✝️🦅🇺🇸🍀🍀🍀
I recommend that everyone finds The Hidden Herbs by Anette Ray; it goes deep into all of this, and it changed my life.
Planet Ayurveda’s herbal teas are a daily ritual for me. So soothing and beneficial.”
Everyone look into gynostemma tea. Very healthy
I recommend everyone to find The Hidden Herbs by Anette Ray; it goes deep into all of this, and it changed my life.
Great! But how do you make them? What are the dosages of herbs and water? Infusion? Please explain T😊hank you!
Beautiful!!! Thank you!!!
1. hibiscus tea
2.ginger tea
3.camomile tea
4.pepermint tea
5.lemon balm tea
6.roshiph tea
7.passion flower tea
8.sage tea
9.rooibos tea
10.echenetia tea
Nice information ,, you can also try Arjun tea of planet ayurveda it improves energy level stamina and cardiovascular strength.
Kudos to this video, but if you use The Hidden Herbs by Anette Ray, you can learn how to truly harness the power of nature. Find it, trust me on this."
Yes, I will. Thank you
Can I use lime in my ginger tea?
It’s kinda crazy how none of these guys are talking about The Hidden Herbs by Anette Ray.
I have used green tea, lemongrass, chamomile, and peppermint for my herbal tea enemas since 1995.
I need these herbs. I am in Nigeria.
GREAT VIDEO THANK YOU ❤
These videos are good, but there’s a book called The Hidden Herbs by Anette Ray, which shows you how to really activate the healing properties of natural herbs.
Yeah Locie. I work on steps in podcasting. Health and scouting and literary and film theory.
I’m glad and happy that i was able to get rid of my herpes virus with the herbs and roots that Dr Ben Uda gave me, meet Dr Ben Uda for herbal medicine,.
What do y’all niggas know bout elderberry tea
You can find everything related to these natural remedies in The Hidden Herbs by Anette Ray. Look it up, you’ll be amazed.
Cringe editing
I usually drink greek mountain tea
Herbal, not "Errbal"
A few I haven’t tried
i always order some Berry Bramble Tea from serenity herbal i feel like it keeps me healthy and in check tastes good 2
Thanks…
Where the hell is lemongrass and yerba mate? Two extremely healthy tea drinks. Yerba mate is best source of antioxidants and lemongrass is best tea with no caffeine or other stimulants making it superb for late hours.
🟢 Must Watch Videos:
▪ 12 Amazing Health Benefits of Ginger Tea ➜ https://youtu.be/UBrizK-YkZU
▪ 15 health benefits of hibiscus tea ➜ https://youtu.be/m5RcNv4vko0
▪ 14 health benefits of oolong tea ➜ https://youtu.be/lpPkewDJkHY
Kudos to this video, but if you use The Hidden Herbs by Anette Ray, you can learn how to truly harness the power of nature. Find it, trust me on this."
Lemon Balm is a really underrated herb.
Hibiscus lower blood pressure .so if you have low blood pressure don’t drink it ok.
Teeccino herbal tea has delicious flavors with peppermint, passionfruit, turmeric and more!
This video really got me thinking! The Hidden Herbs by Anette Ray touches on this too, and it’s a great read overall.
These videos are good but kinda vague. If you really want to make changes in your life, you need step-by-step instructions and a system. For me, The Hidden Herbs by Anette Ray did it best.
Where could get the peeps, flowers,
Where could get plants, leeps to grow in soil