✅ Best and ❌ Worst Forms of Magnesium #magnesium #health #supplements #natural #vitamins #minerals
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magnesium glyc is also just good for fatigue, which people may not realize when you just say sleep and relaxation. A big reason so many people are tired are fatigued is low magnesium.
What’s the difference between chelated magnesium glycinate, buffered, and chelated magnesium glycinate
Yeah because hooking on drugs is not good at all
How about magnesium carbonate?
There are medical reasons for mg oxide . Research POTS through Google Scholar.
👏👏👏👏👏
And which one would you recommend for cardic health.??
I bought the herbpy magnesium with L threonate, glycinate, ashwaganda, l-theanine, and vit D3. Tried researching this. No luck on the combo.
Excellent!❤
And which type of magnesium for bone health?
What about magnesium carbonate?
What about magnesium aspartate?
How about magnesium Malate? It is in LMNT
What if I take them all 3?
Then for IBS
Thank you ❤
Magnesium aluminum alloy is the best
Which would be the best for asthma ?
I don’t see these magnesium in the stores.
Magnesium malate work for me
What about zinc b6 etc?
How bout for muscle damage?
Or use magnesium chloride if you are cheap
Magnesium chloride?
What about magnesium aspartate?
What about magnesium taurate ?
What about topical magnesium chloride?
I would not recommend citrate to my worst enemy 😂
Don’t mix up the mental-clarity type with the laxative type before taking that midterm test 😅
Magnesium Citrate is very good for heart health.
Magnesium+ taurine or your missing out
What about magnesium carbonate
I heard that malate is good for pain.
❤ Gratitude ❤!!!
Hi I’ve arthritis and having severe stress and sometimes my head feels shaky and doesn’t want to hear any noise. I also have black blemishes on my face.
I’m a mother of 2 small kids where noise is around always. These symptoms are making me sick. Which magnesium supplement may suit me, pls help with your advice 🙏
I take chelated magnesium glycinate for sleep and muscle recovery.
plz recommend which type of magnesium is best for hypothyroidism
We should take all of others
Vers? Are you really too lazy to say two syllables? What do you have to take to be able to say whole words like versus?
For cancer?
Tell me why I have the EXACT same brand of magnesium oxide at 250 mg that you have posted!
He doesn’t say what is the best magnesium. 👎🏼👎🏼👎🏼👎🏼
sam I got 2000 .it’s work for bodddy restless body ??
What about taurate
Thanks a lot❤
what about magnesium chloride? It’s a liquid.
I used to put it on my legs (1hour, then wash off)to help sleep.
What about magnesium for muscles?
Can I take 2 of these types?
谢谢啦！
That’s great but I seem to have all them problems can’t sleep, not going to the loo. Over thinking nd a lot more so which one. Thank you so much ❤